My name is David Adams and I was born and raised in the Bluffton/ Hilton Head Island area in South Carolina’s Low Country. I am a husband, father of two, full time firefighter and personal trainer/ running coach. I am grateful to be offered a blog spot on Palmetto Running Company and the Palmetto Running Clubs’ website. First I’d like to give a little background about me and my running career. In the future, I’ll talk about my current training and racing experiences, and wherever my mind travels!