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Sharing my running, work and life through words and pics. I am constantly seeking discomfort and disruption in order to grow and inspire others to reach their potential. Don’t hesitate to reach out to me and ask for anything I might be able to help you with.

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Recent Blog Posts

How to Run (Part2)| October 5th, 2018

 How to Start Running (Part 1)| July 21, 2018